Looking for fitness equipment that feels great, is reliable, lasts for years and keeps you engaged? The new Energy™ Series Treadmills provide a fitness center quality workout in the convenience of your home. With technology adapted from our commercial-grade models, these treadmills have design and convenience features that will help you reach your fitness goals faster and enjoy your workouts more.
If you are seeking a stable, reliable and fully featured treadmill, the Precor TRM 223 is the answer. Touch sensor and wireless heart rate monitoring, SmartRate® target heart zone monitoring, 10 preset workouts add variety to your fitness routine, speed and incline controls from our commercial series and no required maintenance come standard. The 223 will help keep you moving toward your fitness goals.
Shock Absorption Energy Stride™
Shock Absorption Description Energy Stride™ Technology uses the patented deck mounting system from our commercial treadmills to reduce stress on your joints by giving areas of the deck optimal amounts of underfoot cushioning and rigidity for the most comfort throughout your stride.
Special Stride Support None
Special Stride Support Description None
Handlebars Full length
Storage Water bottle and accessory pockets
Console Type High contrast blue-white LCD. Acrylic overlay
Speed and Incline Changes Tap style Dome Keys
Personalized Suggested Workout No
User IDs User IDs allow you to quickly retrieve the most recent workout and also lets you select the default workout duration and provides the most accurate calories and target heart rate calculations. A great option for households with more than one user, so you each can store your preferences.
Number of User IDs 2
Custom Workouts per User ID 0
Options Key Yes, DURING your workout, “Workouts” key lets you change your workout type and “Enter” lets you change your duration, age and weight.
Pace Feature No
Units Selection Metric or U.S. Standard
Preset Workouts 1-1 Interval
Number of Preset Workouts 9
Workout Feedback Metrics Time Remaining, Time Elapsed, Calories, Calories/Minute, Heart Rate, Target Heart Rate, Distance, Pace, Average Speed, SmartRate® Zone, Incline, Speed, % Complete
Number of Metrics Available During Workout 13
Workout Summary Metrics Time Elapsed, Total Calories, Total Distance, Average Speed
Number of Workout Summary Metrics 4
Workout Tracking No
Preva® Workout Tracking No
iPod®/iPhone® Compatibility Volume control
Android Compatibility Volume control
Tablet holder Yes with SmartGrip™ holder
Software Upgrade Capable No
Equipment Settings Safety Code, Units, Default workout duration, Maximum speed, Pause time, Cool Down time, Maximum incline
HEART RATE MONITORING
Chest Strap Transmitter Works with any Polar compatible 5 KHz chest strap transmitter
Chest Strap Transmitter Included No
Speed Range 0.5 – 12 mph / 0.8-19.3 km/h
Decline / Incline Range 0% to 15% incline
Running Surface (L X W) 57 X 20 inches / 145 X 51 cm
Belt Specifications Multi-ply polyester satin weave with a PVC non-slip surface
Belt Lubrication Maintenance-free, dry silicone lubrication
Deck Composition Phenolic laminated deck bonded to medium-density fiberboard.
Deck Thickness 1 inch / 2.54 cm
Reversible Deck No
Rollers Precision-machined, steel rollers with belt guides to keep belt centered and running smoothly to reduce noise and wear.
Frame Fully welded, powder coated steel for durability and attractive appearance.
Motor 3.0 HP continuous duty
Lift Lift unit generates up to 700 lbs (349.2 kg) of thrust
Step-up Height 7.5 inches / 19 cm
EQUIPMENT DIMENSIONS AND WEIGHT
Length 81 inches / 206 cm
Width 33 inches / 82 cm
Height 59 inches / 150 cm
Equipment Weight 238 lbs / 108 kg